#72: Healing Patriarchy Stress Disorder - with Dr. Valerie Baker!

In this episode, Diane talked to Dr. Valerie Baker. She is a psychologist, author, and speaker. Dr. Valerie Baker pioneers healing Patriarchy Stress Disorder (PSD) -- the trauma of 1000s of years of oppression imprinted in women's DNA. She calls PSD the invisible inner prison that keeps women from experiencing their ultimate success and happiness. In over 20,000 hours of her work as a therapist and coach to successful women, Dr. Valerie has guided thousands of women's PSD jailbreaks. She helps high-achieving women who're sick and tired of sacrificing their health, sanity, and love lives to heal PSD so they can finally marry their professional and personal success and happiness--and fully enjoy it.

Important topics discussed

How she discovered Patriarchy Stress Disorder
Some of the ways PSD manifests
How she designs her life
Practical things that women can do on a daily basis
Playing the game of "How good can it get?"
On awareness
On utilising pleasure
Her favourite room

Quotes

"Default is safe."
"Safety comes first because our survival comes first."

Connect with Dr. Valerie:

Free Gift - http://www.psdandme.com/
Email - valerie@drvalerie.com

Other links and resources:

Life Reset Quiz - http://liferesetquiz.com/