#74: The Burch Method - with Erin Burch!

Erin Burch is deeply committed to creating possibilities for midlife women to live into their vitality, juiciness and power, rescripting and reinventing the second half of their lives into an expression of themselves that blows their mind!Erin has been involved in health and wellness for 4 decades, first as a PT, then living an immersive lifestyle in a yoga ashram, and now as the founder of the premier Bodywork System: The Burch Method. Her unique system for reversing pain and aging was born out of her own “Near-Aging” experience, where her body was imprisoned by scar tissue, making her “old” … at 35! She is now 61, and is actively aging in reverse, and is passionate about taking other women with her.

Important Topics

On living an immersive lifestyle in a yoga ashram
How the Burch Method came to be
Her "near-aging" experience
The importance of connection
On alignment
How body connections affect anti-aging
What happens when life force expresses
How she designs her life

Quotes

"Our body is moldable clay."
"Whatever your body creates, it can fix and heal."
"Alignment is our strongest configuration."
"The more in alignment you are, the less you're depending on a scaffolding that you've created to get you to where you are now."
"I am the author and architect of every sensation that I experience."

Connect with Erin:

Website - www.theburchmethod.com
Facebook - https://www.facebook.com/erin.burch.73Twitter - https://twitter.com/LimitlessBody?lang=en
LinkedIn - https://www.linkedin.com/in/erin-burch-theburchmethod/Instagram - https://www.instagram.com/thebodywhisperer/YouTube - https://www.youtube.com/user/LimitlessBody
Email - erin@theburchmethod.com

Other Links and Resources

Life Reset Quiz - http://liferesetquiz.com/