#130: Women in Body Building - with Jeaneane Henson!

Women in Body Building with Jeaneane Henson!

Jeaneane Henson, a fitness professional with over four decades of experience in the health and fitness industry.

After experiencing a life changing accident as a competitive equestrian athlete, her rehabilitation inspired her to pursue a career helping others to achieve a healthy, fit, functioning body.

As a competitive body builder, she became an ambassador for women in body building to empower them to build a more feminine physique versus the female version of the male stereotype.

She created California Bodies, a San Diego based fitness center to serve her community and a mission to mentor the next generation of fitness professionals.

Her latest project is the Three Element Program (TEP), based on recent academic research to bring the benefits of exercise, nutrition and social engagement to those experiencing the early stages of cognitive impairment.

Important Topics:

On being pioneer in women's body building
What lead her to focus on her certifications
Her three elements program
On living by "Ready, Fire, Aim"
Embracing the process and relishing learning the unknown
What she has been doing recently that has triggered some butterflies on her stomach
The moment she lost her son

Quote:

"If I don't have butterflies in my stomach, I'm not living my life big enough."

Connect with Jeaneane:

Website - www.ca-bodies.com
Email - jeaneane@ca-bodies.com
Facebook - https://www.facebook.com/cabodies/
Instagram - https://www.instagram.com/california_bodies_fitness/

Other links and resources:

Free Gift from Diane (5 Moves to Reset Your Power) - ResetYourPowerGift.com

Free Gift from Diane (Life Reset Quiz) - https://liferesetquiz.com

BANKCODE - https://MyBankCode.com/Victory

Diane Halfman's website - http://www.DianeHalfman.com

Want to know more about yourself?
Some people ask me how to RESET their life.
Some people ask me how to be more sensual.
Others are wondering how to make more money. How to be more successful. How to start a business. All of these questions and more are what I answer in my programs.

Come see me at http://www.DianeHalfman.com