#300 How To Escape Fear and Bad Habits: The Power of Choice with Laban Ditchburn
Live Your SPAlife
| Diane Halfman | Rating 0 (0) (0) |
| Launched: Apr 12, 2023 | |
| Season: 1 Episode: 303 | |
In this episode of the Live Your SPAlife Podcast, Diane is joined by Laban Ditchburn. He is an author, speaker, and courage coach, and hosts his own podcast called the “Become your own Superhero” podcast. Laban was a child who had been harmed by divorce and chaos. He looked for approval and escape in all the wrong places. He overcame the complete range of addictions—alcohol, sex, gambling, drugs, and bad self-talk—through self-discovery, not being afraid to seek help and a lot of hard work. Laban's path continues to inspire individuals who are ready to transform their lives, physically, psychologically, spiritually, and emotionally.
Important topics discussed:
- How Laban moves past fear
- Laban’s low point
- Stopping the flow
- Discovering one’s reason of existence
- Leaving an impact
- Creating the life that you want to live
- Laban’s written words
- Laban’s signature attire
- Becoming your own Superhero
- Favorite Room
Quotes:
[02:05] “One of the things that helped me the most was realizing the difference between fear and bravery.”
[07:45] “Why would I continue to do these negative things and, and ruin my own life when I can do good stuff and have a much better life?”
[29:41] “Don't be afraid to let go of relationships that aren't serving you well and to be ruthless when it comes to your time and who you allow in your life.”
Links and Resources:
9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/
Other links and resources:
Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
BANKCODE - https://MyBankCode.com/Victory
Diane Halfman's website - http://www.DianeHalfman.com
Want to know more about yourself?
Some people ask me how to RESET their life.
Some people ask me how to be more sensual.
Others are wondering how to make more money.
How to be more successful.
How to start a business.
All of these questions and more are what I answer in my programs!
Come see me at http://www.DianeHalfman.com
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Episode Chapters
In this episode of the Live Your SPAlife Podcast, Diane is joined by Laban Ditchburn. He is an author, speaker, and courage coach, and hosts his own podcast called the “Become your own Superhero” podcast. Laban was a child who had been harmed by divorce and chaos. He looked for approval and escape in all the wrong places. He overcame the complete range of addictions—alcohol, sex, gambling, drugs, and bad self-talk—through self-discovery, not being afraid to seek help and a lot of hard work. Laban's path continues to inspire individuals who are ready to transform their lives, physically, psychologically, spiritually, and emotionally.
Important topics discussed:
- How Laban moves past fear
- Laban’s low point
- Stopping the flow
- Discovering one’s reason of existence
- Leaving an impact
- Creating the life that you want to live
- Laban’s written words
- Laban’s signature attire
- Becoming your own Superhero
- Favorite Room
Quotes:
[02:05] “One of the things that helped me the most was realizing the difference between fear and bravery.”
[07:45] “Why would I continue to do these negative things and, and ruin my own life when I can do good stuff and have a much better life?”
[29:41] “Don't be afraid to let go of relationships that aren't serving you well and to be ruthless when it comes to your time and who you allow in your life.”
Links and Resources:
9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/
Other links and resources:
Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
BANKCODE - https://MyBankCode.com/Victory
Diane Halfman's website - http://www.DianeHalfman.com
Want to know more about yourself?
Some people ask me how to RESET their life.
Some people ask me how to be more sensual.
Others are wondering how to make more money.
How to be more successful.
How to start a business.
All of these questions and more are what I answer in my programs!
Come see me at http://www.DianeHalfman.com
