#324 Be a Change-Maker: Embrace Positivity and Spread Smiles w/ Nathalie Botros
Live Your SPAlife
| Diane Halfman | Rating 0 (0) (0) |
| Launched: Sep 27, 2023 | |
| Season: 1 Episode: 327 | |
In this episode of the Live Your SPAlife Podcast, Diane is joined by Nathalie Botros. Nathalie is a psychotherapist, author, speaker, and life coach. She empowers women to find happiness irrespective of external circumstances, guiding them to live their best lives. She's the author of "If You Are What You Eat, Should I Eat a Skinny Girl?" and "Happiness Cards." In 2023, she was honored as the Top Happiness Coach of the Year by the IAOTP and inducted into the Passion Vistas Hall of Fame. Additionally, she was named the Top Coach of New York in 2023 and recognized as one of the Top Women to Watch in New York. Nathalie's influence extends to magazine covers, including Passion Vista, Solis New York, Best Holistic Life, and Healthy Life. She imparts happiness tips to millions of followers through social media, podcasts, and articles, serving as a global happiness ambassador who inspires individuals worldwide.
Important topics discussed:
Happiness and goals
Micro-courses
The bon vivant girl
Distinguishing different kinds of happiness
How Nathalie deals with fear
Self-hate to self-love
Body positivity in women
Favorite happiness card
Being the one that makes yourself happy
Favorite room
The smiling forward movement
The one thing Nathalie hopes for
Nathalie’s intentional living
Quotes:
[03:31] “Let's start with trying pleasure on everything, finding the silver lining, the positive in everything we do, even with the boring stuff.”
[04:35] “Being worried it's not going to change the outcome.”
[17:56] “We have to try to smile, even if we don't feel like it. Fake it until you make it because with time it will really help us smile and be happier.”
Links and Resources:
Nathalie’s Website - https://www.thebon-vivantgirl.com/
9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/
Other links and resources:
Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
BANKCODE - https://MyBankCode.com/Victory
Diane Halfman's website - http://www.DianeHalfman.com
Want to know more about yourself?
Some people ask me how to RESET their life.
Some people ask me how to be more sensual.
Others are wondering how to make more money.
How to be more successful.
How to start a business.
All of these questions and more are what I answer in my programs!
Come see me at http://www.DianeHalfman.com
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Episode Chapters
In this episode of the Live Your SPAlife Podcast, Diane is joined by Nathalie Botros. Nathalie is a psychotherapist, author, speaker, and life coach. She empowers women to find happiness irrespective of external circumstances, guiding them to live their best lives. She's the author of "If You Are What You Eat, Should I Eat a Skinny Girl?" and "Happiness Cards." In 2023, she was honored as the Top Happiness Coach of the Year by the IAOTP and inducted into the Passion Vistas Hall of Fame. Additionally, she was named the Top Coach of New York in 2023 and recognized as one of the Top Women to Watch in New York. Nathalie's influence extends to magazine covers, including Passion Vista, Solis New York, Best Holistic Life, and Healthy Life. She imparts happiness tips to millions of followers through social media, podcasts, and articles, serving as a global happiness ambassador who inspires individuals worldwide.
Important topics discussed:
Happiness and goals
Micro-courses
The bon vivant girl
Distinguishing different kinds of happiness
How Nathalie deals with fear
Self-hate to self-love
Body positivity in women
Favorite happiness card
Being the one that makes yourself happy
Favorite room
The smiling forward movement
The one thing Nathalie hopes for
Nathalie’s intentional living
Quotes:
[03:31] “Let's start with trying pleasure on everything, finding the silver lining, the positive in everything we do, even with the boring stuff.”
[04:35] “Being worried it's not going to change the outcome.”
[17:56] “We have to try to smile, even if we don't feel like it. Fake it until you make it because with time it will really help us smile and be happier.”
Links and Resources:
Nathalie’s Website - https://www.thebon-vivantgirl.com/
9 Secrets to Step Into Your Spa Life - http://www.dianehalfman.com/guide/
Other links and resources:
Free Gift from Diane (How to Avoid Crisis) - https://DianeHalfman.com/Crisis
BANKCODE - https://MyBankCode.com/Victory
Diane Halfman's website - http://www.DianeHalfman.com
Want to know more about yourself?
Some people ask me how to RESET their life.
Some people ask me how to be more sensual.
Others are wondering how to make more money.
How to be more successful.
How to start a business.
All of these questions and more are what I answer in my programs!
Come see me at http://www.DianeHalfman.com
